'TRX STRAPS FOR SWIMMERS' Books & Circuit Cards

for Purchase

 

Books

Introductory Version

Strokes & Details Version

 

Circuit Exercise Cards

Introductory Circuit Cards

Strokes & Details Circuit Cards

 

PURCHASE A TRX

Fitness Anywhere

 

"I can't imagine a better team to work with...both Brad and Kari always have a way to motivate our kids.  They are great to work with as parents too...I am especially appreciative of their insight on the parent / athlete / coach relationship.  Thanks for being here for our kids!"

-- Parent of Current Woodall Training Students

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Brad and Kari Woodall

 

WELCOME TO WOODALL TRAINING

It is our pleasure to introduce you to Woodall Training, where you have access to elite training techniques and tips used throughout the professional athletic and coaching careers of Brad and Kari Woodall.  Our goal is to provide you with progressive, individualized athletic training, while maintaining a fresh, personal, and innovative approach.  We welcome your training questions and comments and look forward to helping you move ahead in your own athletic development.

 

UPCOMING EVENTS AND PROGRAMS

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WHAT'S NEW

NEW POSTS ON THE TIPS FROM THE PROS PAGE...

*FOX SPORTS WINSCONSIN ONLINE- THE DIAMOND LIFE
A behind the scenes look at the origins of Woodall Training, our training philosophy, and the major influences on Brad to shape him as a coach, player, and person.


*ONLINE INTERVIEW WITH BRAD WOODALL; posted on brewcrewball.com
This interview posted on brewcrewball.com includes interesting commentary on Brad’s career and his path to the major leagues, stories of his time in the minors and majors, and insight on current Brewers players and coaches.


*Train and Teach the Fish Out of Water [PDF 44k]
TRX Suspension Training as a Training and Teaching Tool for Swimmers & Coaches. To set up a TRX Straps for Swimmers Clinic or for more information on TRX Training for Swimmers & Coaches, contact Kari Woodall.


*Kari Woodall featured on TRX website
To read Kari's interview with Fitness Anywhere, click here.


*Middleton Fire District TRX Boot Camp
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*Brad at a MLB Alumni Game with John Tudor and Bill Lee