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WELCOME TO WOODALL TRAINING
It is our pleasure to introduce you to Woodall Training, where you have access to elite training techniques and tips used throughout the professional athletic and coaching careers of Brad and Kari Woodall. Our goal is to provide you with progressive, individualized athletic training, while maintaining a fresh, personal, and innovative approach. We welcome your training questions and comments and look forward to helping you move ahead in your own athletic development.
We offer fitness and sports training for adults and student-athletes, including:
- TRX Fitness Boot Camps
- Personal Training
- Baseball Individual and Small Group Instruction
- Baseball Clinics and Camps
- Swimming Individual and Small Group Instruction
- Swimming Clinics and Camps
Browse our website for more details and information on our programs and services.
 WHAT'S NEW
Tips from the Pros
Train and Teach the Fish Out of Water [PDF 44k]
TRX Suspension Training as a Training and Teaching Tool for Swimmers & Coaches. To set up a Coaching or Team Dryland Clinic or for more information on TRX Training for Swimmers & Coaches, contact Kari Woodall.
Kari Woodall featured on Fitness Anywhere website
To read Kari's interview with the makers of the TRX Suspension Trainer, click here.
Middleton Fire District TRX Boot Camp
See more photos
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