INSTRUCTION

Private and Small Group Swimming Sessions include a discussion of the foundational concepts for each stroke and the appropriate drills to build upon new concepts. Athletes choose a stroke or detail each session and build upon one or two elements. Each new technique is taught from the ground-up so athletes not only understand how to perform proper technique, but also why it affects performance. Video analysis is optional and available throughout each session.

Cancellations must be received via email 24 hours in advance. If less than 24 hours notice is given, clients are subject to a 50% cancellation fee.