“…Someone who above all else is passionate…Kari doesn’t take shortcuts to get results … She loves taking on new challenges because she wants to make a difference…You work with her and you can’t help but be a better athlete and person in all facets of your life.”

--Daniel Kowalski
1996 Australian Olympian
Gold, Silver, and Bronze Medalist

“We hosted a WIAA High School Girls Swimming Clinic. Kari worked hands on in the water with each and every swimmer and ran one of the best swimming related dryland circuit training sessions I have ever seen. Kari has my wholehearted approval as a clinic director and she would compliment any and all swimming programs.”

Wisconsin High School
Swimming Coach

TIPS FROM THE PROS


	Kari Woodall 1. Train and Teach a Fish Out of Water [PDF 44k] 2. Keeping Your Head Above Water [PDF 18k]

	Brad Woodall GOAL SETTING FOR ATHLETES ACCESS BRAD'S BLOG ON ESPM RADIO.COM PRACTICE STRATEGIES TO MAINTAIN PROPER BASEBALL MECHANICS IN-SEASON FOX SPORTS WISCONSIN: THE DIAMOND LIFE A behind the scenes look at the origins of Woodall Training, our training philosophy, and the major influences on Brad to shape him as a coach, player, and person. ONLINE INTERVIEW WITH BRAD WOODALL This interview posted on brewcrewball.com includes interesting commentary on Brad’s career, his path to the pros, stories of his time in the minors and majors, and insight on current Brewers players and coaches. MANAGING PRESSURE IN COMPETITION *WINTER TRAINING TIPS FOR BASEBALL PLAYERS

	Carly Piper Her Journey to the Olympics…and Back [PDF 27k]

	Dale Rogers Opinion on Suit Technology [PDF 18k]

	Daniel Kowalski The Importance of Recovery [PDF 22k]

	Erica Rose 1. Open Water Training and Racing Tips [PDF 33k] 2. Swimming History [PDF 23k]